November 25, 2002

Working towards a green tip

The more you learn, the more you realise how much you don't know !!! I am now able to follow along on
most things (even reverse turning kicks) but on so many things, my actual technique is shocking. I have
worked for months on being able to do pushups which I am almost able to do passably, but I now need to
focus on flexibility, especially hamstrings. Without sufficient strength and flexibility in my legs, my kicks
lack power and definition. There's a long way to go, but it's still really enjoyable. We did a full day
seminar on sparring (step sparring in the morning, free sparring in the afternoon) and it was really

Posted by lzwise at 07:30 PM | Comments (0)